Chapter
Positive Self-Talk and Self-Regulation Techniques
1:16:28 - 1:21:22 (04:54)
The ability to self-regulate and change the frustration from some experience in your life back to the energy of your future is essential in living a better life. Positive self-talk is one way to achieve this.
Clips
Focusing on gratitude, appreciation, and thankfulness can change our emotional state, switch on our body's system, and impact our lives positively.
1:16:28 - 1:18:31 (02:03)
Gratitude
Summary
Focusing on gratitude, appreciation, and thankfulness can change our emotional state, switch on our body's system, and impact our lives positively.
ChapterPositive Self-Talk and Self-Regulation Techniques
EpisodeFocus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370
PodcastThe School of Greatness
Learn how to self-regulate and turn frustration into energy for your future by practicing with your eyes closed and then opening them in the moment with a heart open and activated.
1:18:31 - 1:21:22 (02:50)
Self-Improvement
Summary
Learn how to self-regulate and turn frustration into energy for your future by practicing with your eyes closed and then opening them in the moment with a heart open and activated. Sign up for the greatness newsletter for more inspiration and content.