The speaker shares his strategy of building up and respecting his opponents to a point where he starts fearing them, which pushes him to be responsible and win. He gives an example of how this strategy worked when arm wrestling against his friend Matt Mask, who ended up injuring himself during the match.
A discussion about the mindset of a fighter, including how they build up and then tear down their opponents, and how being in the moment is key to success.
The guest speaker discusses the exact technical strength needed for arm wrestling, including wrist positioning and use of the anchor and chain technique.