Chapter
Powering Through Mental Struggles
29:32 - 33:50 (04:18)
The power of the mind in dealing with emotional and mental illnesses is highlighted as this podcast delves into the importance of focusing on mental health when other areas in life are suffering.
Clips
The host reflects on the challenges of the past year and emphasizes the importance of being prepared and having a supportive team.
29:32 - 30:32 (00:59)
Summary
The host reflects on the challenges of the past year and emphasizes the importance of being prepared and having a supportive team. The number one lesson learned is that health is the most important factor in times of crisis.
ChapterPowering Through Mental Struggles
Episode1052 My 10 Biggest Lessons & Highlights from 2020
PodcastThe School of Greatness
Focusing on your health is the number one priority as being unhealthy not only affects your physical wellbeing but also your emotional and mental health.
30:33 - 31:31 (00:58)
Summary
Focusing on your health is the number one priority as being unhealthy not only affects your physical wellbeing but also your emotional and mental health. It is the foundation for productivity and happiness.
ChapterPowering Through Mental Struggles
Episode1052 My 10 Biggest Lessons & Highlights from 2020
PodcastThe School of Greatness
The importance of having a positive mindset, especially during difficult times, is discussed.
31:31 - 33:50 (02:19)
Summary
The importance of having a positive mindset, especially during difficult times, is discussed. Choosing to focus on positive thoughts can improve one's overall experience, even in the face of challenges such as cancer.