Chapter
Powerlifting and Its Impact on Crossfit and Weightlifting Training
13:10 - 16:59 (03:48)
Powerlifting movements can be beneficial for improving weightlifting skills, but only if done with the full range of motion. After two years of powerlifting training, crossfitters and weightlifters may experience some crossover benefits.
Clips
Powerlifting can have a decent crossover into weightlifting or crossfit, but only if using full range movements like squats.
13:10 - 15:45 (02:35)
Powerlifting, Weightlifting
Summary
Powerlifting can have a decent crossover into weightlifting or crossfit, but only if using full range movements like squats. However, if only using low bar squats and going halfway down, the crossover may not be as effective.
ChapterPowerlifting and Its Impact on Crossfit and Weightlifting Training
Episode#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A
PodcastModern Wisdom
The speaker describes an awkward photoshoot they did for Attitude magazine, a gay magazine promoting sexual awareness and health.
15:45 - 16:59 (01:13)
Photoshoot
Summary
The speaker describes an awkward photoshoot they did for Attitude magazine, a gay magazine promoting sexual awareness and health.