Chapter
Practicing Gratitude and Love with Deep Breaths and Meditation
31:52 - 34:44 (02:52)
The speaker discusses the importance of finding space for gratitude and love in our daily lives through practices such as deep breathing, meditation and gratitude journaling. These practices can have a transformative effect on our outlook and perspective.
Clips
The podcast host discusses the importance of living in gratitude and finding ways to incorporate gratitude practices into daily life.
31:52 - 34:19 (02:26)
Gratitude
Summary
The podcast host discusses the importance of living in gratitude and finding ways to incorporate gratitude practices into daily life. Deep breaths and gratitude are emphasized as key tools to shift into a positive, loving state of mind.
ChapterPracticing Gratitude and Love with Deep Breaths and Meditation
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
A conversation about the benefits of meditation and chanting, with a focus on a specific meditation technique taught by a guest on a previous episode.
34:19 - 34:44 (00:25)
Meditation
Summary
A conversation about the benefits of meditation and chanting, with a focus on a specific meditation technique taught by a guest on a previous episode.