Chapter
Practicing Like a Game
1:29:20 - 1:32:14 (02:54)
A sports psychologist recommends practicing like it's a game to bring up your energy, but to then calm down and be in the flow during the actual game.
Clips
The guest speaker emphasizes the importance of raising energy levels in practice, but bringing it down to a relaxed state before the game.
1:29:20 - 1:30:27 (01:07)
Sports Psychology
Summary
The guest speaker emphasizes the importance of raising energy levels in practice, but bringing it down to a relaxed state before the game. This can help avoid burnout and exhaustion during the game.
ChapterPracticing Like a Game
Episode6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246
PodcastThe School of Greatness
The speaker shares how role models can shape one's thoughts and beliefs, and how even to this day, he hears their voices in his conscience.
1:30:27 - 1:32:14 (01:47)
Role Models
Summary
The speaker shares how role models can shape one's thoughts and beliefs, and how even to this day, he hears their voices in his conscience. He specifically mentions one of his role models who played in the NBA for Toronto and Cleveland Cavaliers.