Chapter
Practicing self-love in eating habits
53:16 - 59:44 (06:28)
By practicing self-love, we can improve our eating habits and avoid consuming unhealthy foods excessively. Loving ourselves means not indulging in abusive habits that do not show compassion towards our bodies.
Clips
Self-love is the key to taking care of your body by making healthy choices.
53:16 - 55:00 (01:43)
Summary
Self-love is the key to taking care of your body by making healthy choices. Eating doughnuts and junk food is not a way of showing love towards oneself, but rather a form of self-abuse, which can only hinder one's progress towards achieving a healthy body.
ChapterPracticing self-love in eating habits
EpisodeGet Rid Of Your Negative Beliefs, Manifest Abundance & Start Loving Yourself w/Marisa Peer EP 1213
PodcastThe School of Greatness
In this episode, the speaker explains how being a constant people pleaser can lead to resentment, but if we practice self-love, we can still do things for others without putting them first and ourselves last.
55:00 - 56:43 (01:43)
Summary
In this episode, the speaker explains how being a constant people pleaser can lead to resentment, but if we practice self-love, we can still do things for others without putting them first and ourselves last.
ChapterPracticing self-love in eating habits
EpisodeGet Rid Of Your Negative Beliefs, Manifest Abundance & Start Loving Yourself w/Marisa Peer EP 1213
PodcastThe School of Greatness
Some people trade one negative addiction for a more socially acceptable positive addiction, which can be just as abusive.
56:43 - 59:44 (03:00)
Summary
Some people trade one negative addiction for a more socially acceptable positive addiction, which can be just as abusive. Examples include trading alcohol for chocolate or shopping, and many ex-addicts develop addictions to food, shopping or praise instead.