Chapter

Practicing Self-Observation
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2:49:50 - 2:59:30 (09:39)

By practicing self-observation, an individual can separate themselves from their emotions, take objective decisions, and become a better observer of their life. Thus, embracing hard things and doing the necessary work to achieve success becomes easier.

Clips
The speaker suggests to reflect on what an older version of oneself would tell the current self, and to begin with the end in mind, being conscious of decisions and attitudes.
2:49:50 - 2:53:42 (03:51)
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self-improvement
Summary

The speaker suggests to reflect on what an older version of oneself would tell the current self, and to begin with the end in mind, being conscious of decisions and attitudes. The book "As a Man Thinketh" is recommended for its emphasis on the power of thoughts.

Chapter
Practicing Self-Observation
Episode
#170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views
Podcast
The Tim Ferriss Show
The ability to step back and observe oneself is a powerful tool for personal development.
2:53:42 - 2:59:30 (05:47)
listen on Spotify
Personal Development
Summary

The ability to step back and observe oneself is a powerful tool for personal development. By cultivating this skill, one can gain greater self-awareness and control over emotions, leading to a more fulfilling life.

Chapter
Practicing Self-Observation
Episode
#170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views
Podcast
The Tim Ferriss Show