Chapter
Practicing Universal Human Compassion
2:03:01 - 2:10:33 (07:31)
The key to practicing universal human compassion is to start by extending an olive branch of mercy to oneself. This is based on the foundational relationships one has with themselves, and without it, one can't practice universal compassion towards others.
Clips
Lisa Taddeo discusses that her bestselling book "Three Women" is not only about a woman's sexuality but it is also about the importance of female friendships and finding one's own community to support and grow with throughout the entirety of life.
2:03:01 - 2:06:45 (03:43)
Summary
Lisa Taddeo discusses that her bestselling book "Three Women" is not only about a woman's sexuality but it is also about the importance of female friendships and finding one's own community to support and grow with throughout the entirety of life.
ChapterPracticing Universal Human Compassion
Episode#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More
PodcastThe Tim Ferriss Show
Practicing universal human compassion that excludes oneself is not universal.
2:06:45 - 2:10:33 (03:47)
Summary
Practicing universal human compassion that excludes oneself is not universal. Practicing self-compassion is a crucial first step towards extending compassion to others, as it allows individuals to be gentle, gracious, and merciful to themselves to cope with various forms of bad behavior.