Chapter
Pre-competition Visualization Techniques in Brazilian Jiu-Jitsu
1:58:41 - 2:01:28 (02:46)
The speaker shares how they visualize and mentally prepare for Brazilian Jiu-Jitsu competitions by treating everyday practice sessions as if they were real competitions.
Clips
The speaker talks about visualization techniques they use in sports training such as visualizing competition scenarios during practice to make actual competitions easier.
1:58:41 - 2:01:28 (02:46)
Sports Training
Summary
The speaker talks about visualization techniques they use in sports training such as visualizing competition scenarios during practice to make actual competitions easier.