Chapter
Preparation Tips for Overcoming Fear of Failure
49:38 - 56:23 (06:45)
The key to overcoming the fear of failure is to become familiar with unfamiliar environments. One can condition themselves by making their training physically more demanding than the test day, to relieve the pressure or fear that they may be imposing on themselves.
Clips
The speaker recommends practicing in unfamiliar environments to prepare for stressful situations, such as a black belt test or a public speaking event.
49:38 - 51:56 (02:18)
Summary
The speaker recommends practicing in unfamiliar environments to prepare for stressful situations, such as a black belt test or a public speaking event. He also discusses the "fear-setting" exercise, which can help overcome the fear of failure.
ChapterPreparation Tips for Overcoming Fear of Failure
Episode#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
PodcastThe Tim Ferriss Show
Tim Ferriss advises to condition oneself physically by making training harder than the competition in order to come in with a well-earned high level of confidence.
51:56 - 56:23 (04:27)
Summary
Tim Ferriss advises to condition oneself physically by making training harder than the competition in order to come in with a well-earned high level of confidence. This would also alleviate unnecessary pressure or fear that may be imposed on oneself.