Chapter
Preparing Your Brain for a Big Effort
2:04:15 - 2:07:08 (02:53)
In this podcast, the speaker discusses the importance of preparing your brain for a big effort, whether it means getting a good night's sleep or fueling up with a protein shake.
Clips
Dr. Robert Sapolsky discusses the metabolic cost of empathy, the current state of democracy, and how he copes with stress in a moment of an existential crisis.
2:04:15 - 2:05:43 (01:27)
Empathy
Summary
Dr. Robert Sapolsky discusses the metabolic cost of empathy, the current state of democracy, and how he copes with stress in a moment of an existential crisis.
ChapterPreparing Your Brain for a Big Effort
Episode#129 – Lisa Feldman Barrett: Counterintuitive Ideas About How the Brain Works
PodcastLex Fridman Podcast
The speaker discusses how to prepare for a big expenditure, which involves getting a good night's sleep and fueling up with a protein shake.
2:05:43 - 2:07:08 (01:25)
Personal Finance
Summary
The speaker discusses how to prepare for a big expenditure, which involves getting a good night's sleep and fueling up with a protein shake.