Chapter
Preview of Waking Up book and Meditation Course
06:49 - 14:22 (07:33)
In this podcast, the author of Waking Up discusses how he came to the topic of meditation and the role psychedelics played, along with a warning about guided meditations included.
Clips
Sam Harris discusses his new course about meditation and previews some of the guided meditations included in the course.
06:49 - 10:04 (03:15)
Summary
Sam Harris discusses his new course about meditation and previews some of the guided meditations included in the course. He also talks about how he got into meditation following a psychedelic experience in college.
ChapterPreview of Waking Up book and Meditation Course
Episode#342: Sam Harris, Ph.D. — How to Master Your Mind
PodcastThe Tim Ferriss Show
In the introduction of "Waking Up," Sam Harris shares the background of his interest in the topic of the nature of the mind and the role that his experience with psychedelics and meditation played in his journey.
10:04 - 14:22 (04:17)
Summary
In the introduction of "Waking Up," Sam Harris shares the background of his interest in the topic of the nature of the mind and the role that his experience with psychedelics and meditation played in his journey. He emphasizes the desire of humans to find happiness in achieving their goals, but argues that true happiness and peace can only be found in the present moment.