Chapter
Prioritizing Mental Health over People-Pleasing
1:04:54 - 1:08:48 (03:53)
In this episode, the host emphasizes the importance of prioritizing mental health by seeking therapy, and discusses the benefits of having a strong sense of self-worth, boundary setting, and saying no to commitments that drain our time and energy.
Clips
In this podcast, the host discusses why therapy is important and compares it to going to the gym for your brain.
1:04:54 - 1:08:03 (03:08)
Mental Health
Summary
In this podcast, the host discusses why therapy is important and compares it to going to the gym for your brain. They also talk about the importance of saying no to opportunities that end up taking up too much of your time.
ChapterPrioritizing Mental Health over People-Pleasing
Episode#215: The Return of the Money Shot
PodcastThe Tim Ferriss Show
Clothing is not necessarily important when it comes to auditioning or pitching for a job, oftentimes employers couldn't care less.
1:08:03 - 1:08:48 (00:44)
productivity
Summary
Clothing is not necessarily important when it comes to auditioning or pitching for a job, oftentimes employers couldn't care less. Instead, it's better to simplify your wardrobe and focus on what truly matters.