Chapter
Prioritizing Physical Health in Toxic Family Relationships
1:28:22 - 1:33:17 (04:55)
The speaker shares her personal experience of how toxic relationships can affect physical health and discusses the importance of prioritizing one's physical health, even in the context of a family that struggles with mental health issues and abuse.
Clips
A person shares their own experience with a toxic parent and how they had to sever the relationship for their own mental health.
1:28:22 - 1:30:04 (01:41)
Toxic Relationships
Summary
A person shares their own experience with a toxic parent and how they had to sever the relationship for their own mental health. It is important to recognize when someone is not going to change and to prioritize your own well-being.
ChapterPrioritizing Physical Health in Toxic Family Relationships
Episode2 Be Better Podcast EP.07
Podcast2 Be Better
The importance of prioritizing physical health for the benefit of mental health, especially when dealing with health issues like autoimmune diseases, and the internal conflict of prioritizing oneself over family.
1:30:04 - 1:33:17 (03:13)
Physical and Mental Health
Summary
The importance of prioritizing physical health for the benefit of mental health, especially when dealing with health issues like autoimmune diseases, and the internal conflict of prioritizing oneself over family.