Chapter
Prioritizing Self-Care and Finding Balance
3:01:44 - 3:05:25 (03:41)
The speaker discusses their experience with quitting drinking and how it led them to prioritize self-care and find balance in their life.
Clips
Prioritizing, setting limits, and finding balance are key in managing drinking habits and avoiding excess.
3:01:44 - 3:05:25 (03:41)
Drinking
Summary
Prioritizing, setting limits, and finding balance are key in managing drinking habits and avoiding excess. With taking care of these factors, occasional moderate drinking can be incorporated in a healthy lifestyle.