Chapter
Prioritizing Self-Care and Postpartum Recovery
43:28 - 46:47 (03:19)
In this excerpt, the speaker discusses postpartum recovery and the importance of prioritizing self-care. Connecting with oneself, grounding, and connecting with the divine are some of the ways to overcome difficulties during postpartum.
Clips
In this conversation, the speaker talks about her experience with shedding the mask of perfectionism as she got older and becoming comfortable with her imperfections.
43:28 - 44:23 (00:55)
Summary
In this conversation, the speaker talks about her experience with shedding the mask of perfectionism as she got older and becoming comfortable with her imperfections.
ChapterPrioritizing Self-Care and Postpartum Recovery
Episode1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten
PodcastThe School of Greatness
The speaker shares about her postpartum struggles and how she received positive feedback from other women who could relate.
44:23 - 45:57 (01:34)
Summary
The speaker shares about her postpartum struggles and how she received positive feedback from other women who could relate. She also mentions a performance mishap where she forgot the words to the Star-Spangled Banner due to feeling sick.
ChapterPrioritizing Self-Care and Postpartum Recovery
Episode1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten
PodcastThe School of Greatness
The speaker shares a lesson that not being grounded in your higher self and not connecting with the divine can bring pain and negative consequences or results in life, even if you are prepared and ready to face them.
45:57 - 46:47 (00:49)
Summary
The speaker shares a lesson that not being grounded in your higher self and not connecting with the divine can bring pain and negative consequences or results in life, even if you are prepared and ready to face them.