Chapter
Prioritizing Your Time and Energy
08:13 - 13:00 (04:47)
The speaker shares their experience of saying yes to opportunities without fully considering the consequences, and emphasizes the importance of considering what you will do less of before taking on new projects.
Clips
When considering taking on a new project, ask yourself if you want to use your finite amount of energy for it and what you'll do less of.
08:13 - 09:54 (01:41)
Summary
When considering taking on a new project, ask yourself if you want to use your finite amount of energy for it and what you'll do less of. One key recommendation is to avoid talking about managing time.
ChapterPrioritizing Your Time and Energy
Episode#194 - Gail Golden - Ending The Struggle For Work-Life Balance
PodcastModern Wisdom
Saying no can be harder than saying yes, as it involves a change in status quo.
09:54 - 11:27 (01:32)
Summary
Saying no can be harder than saying yes, as it involves a change in status quo. However, it is important to learn to say no to things that don't align with our values or goals in order to find success and fulfillment.
ChapterPrioritizing Your Time and Energy
Episode#194 - Gail Golden - Ending The Struggle For Work-Life Balance
PodcastModern Wisdom
Greg McKeown discusses the importance of focusing on what truly matters and letting go of what doesn't in order to achieve success and avoid burnout, using the analogy of a museum curator putting together an exhibit.
11:27 - 13:00 (01:33)
Summary
Greg McKeown discusses the importance of focusing on what truly matters and letting go of what doesn't in order to achieve success and avoid burnout, using the analogy of a museum curator putting together an exhibit.