In a healthy relationship, both parties should prioritize themselves and stand next to each other, rather than feeling the pressure to constantly take care of their partner. By owning and prioritizing oneself, one can create a solid foundation for a healthy relationship to build upon.
The host debates whether she should leave her laughs in the podcast after receiving positive feedback from a listener but becoming nervous herself.
The speaker emphasizes the importance of prioritizing oneself in a relationship and being with a partner who has their own life and interests. They also express a willingness to teach a partner about healthy relationships.
The speaker talks about how enmeshment trauma can affect people and why it is important to look it up if you consider yourself a nice person. She explains that understanding enmeshment trauma can help you to work through certain tendencies and behaviors that were adopted as a child and could be affecting you negatively.