Chapter
Productivity and efficient behavior with Tim Ferriss
23:21 - 28:40 (05:18)
Tim Ferriss shares strategies for being more productive and efficient in your daily life; he recommends picking key metrics and variables that have a cascading positive effect, using tools like Boomerang for Gmail, meditating for 20 minutes each morning, and journaling for five minutes to put anxieties on paper and empower decision-making.
Clips
The concept of productivity can be measured through various quantifiable measures.
23:21 - 24:55 (01:33)
Summary
The concept of productivity can be measured through various quantifiable measures. Aiming to reduce the total number of emails answered can be an effective metric to gain more efficiency and effectiveness.
ChapterProductivity and efficient behavior with Tim Ferriss
Episode#144: How to 10X Your Results, One Tiny Tweak at a Time
PodcastThe Tim Ferriss Show
Choosing the right metrics is crucial when it comes to achieving your goals.
24:55 - 26:09 (01:13)
Summary
Choosing the right metrics is crucial when it comes to achieving your goals. To create meaningful change, identify the key behaviors that have a cascading positive effect on your life.
ChapterProductivity and efficient behavior with Tim Ferriss
Episode#144: How to 10X Your Results, One Tiny Tweak at a Time
PodcastThe Tim Ferriss Show
Learn about tools and techniques to streamline email processing and reduce cognitive load, such as using Boomerang for Gmail and journaling to alleviate anxiety.
26:09 - 28:40 (02:30)
Summary
Learn about tools and techniques to streamline email processing and reduce cognitive load, such as using Boomerang for Gmail and journaling to alleviate anxiety.