Chapter
Productivity Tips and Morning Routines for Optimal Performance
1:42:40 - 1:46:47 (04:06)
The speaker shares productivity tips, including getting enough sleep and exercising regularly, as well as his morning routine, which starts with eating a healthy breakfast and hitting the gym.
Clips
The speaker shares tips for improving productivity in the morning, including getting enough sleep, eating a healthy breakfast, and exercising.
1:42:40 - 1:44:52 (02:12)
Productivity
Summary
The speaker shares tips for improving productivity in the morning, including getting enough sleep, eating a healthy breakfast, and exercising.
ChapterProductivity Tips and Morning Routines for Optimal Performance
Episode#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence
PodcastThe Tim Ferriss Show
In this episode, the speaker describes climbing a vertical conveyor belt ladder which has wooden bars forming a ladder constantly moving down and taking about an hour to climb up, while also discussing the pace and posture needed for the climb and the causes of back pain.
1:44:53 - 1:46:47 (01:53)
Climbing
Summary
In this episode, the speaker describes climbing a vertical conveyor belt ladder which has wooden bars forming a ladder constantly moving down and taking about an hour to climb up, while also discussing the pace and posture needed for the climb and the causes of back pain.