Chapter

Promoting a Long and Healthy Life with Dr. Peter Attia
listen on SpotifyListen on Youtube
00:00 - 02:01 (02:01)

Dr. Peter Attia, a physician with expertise in various areas of health, shares his knowledge on how to evaluate one's health status and define a health trajectory that promotes lifespan and health span.

Clips
In this episode, Dr. Peter Attia talks about how to evaluate one's own health status and define their health trajectory by discussing basic health principles and a wide range of interventions that promote health span and lifespan.
00:00 - 02:01 (02:01)
listen on SpotifyListen on Youtube
Health
Summary

In this episode, Dr. Peter Attia talks about how to evaluate one's own health status and define their health trajectory by discussing basic health principles and a wide range of interventions that promote health span and lifespan.

Chapter
Promoting a Long and Healthy Life with Dr. Peter Attia
Episode
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Podcast
Huberman Lab