Chapter

Proper Form and Resistance Training for Arm Lines
listen on Spotify
1:11:03 - 1:13:47 (02:44)

This podcast discusses the importance of proper form when training for arm lines, as well as the effects of going too flat or too steep with resistance, causing compression in the wrists or tension in the thumb girdle. The speaker also mentions their strategy for progressive resistance training.

Clips
Two people discuss a flyer named Kiplen who is very talented, but has not yet met one of the speakers.
1:11:03 - 1:11:36 (00:33)
listen on Spotify
Flyers
Summary

Two people discuss a flyer named Kiplen who is very talented, but has not yet met one of the speakers.

Chapter
Proper Form and Resistance Training for Arm Lines
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show
In this podcast, the speaker talks about his training with Kiplen Sagmiller and jokes about the need for progressive resistance by asking her to gain weight.
1:11:36 - 1:12:30 (00:54)
listen on Spotify
Fitness
Summary

In this podcast, the speaker talks about his training with Kiplen Sagmiller and jokes about the need for progressive resistance by asking her to gain weight. They also discuss challenging times and technical aspects of flying.

Chapter
Proper Form and Resistance Training for Arm Lines
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show
Calibrating the arm line is crucial in acrobatics as it helps in connecting with the partner's body.
1:12:30 - 1:13:47 (01:17)
listen on Spotify
Acrobatics
Summary

Calibrating the arm line is crucial in acrobatics as it helps in connecting with the partner's body. The ideal position is not too steep or flat, but in the middle, allowing the acrobats to lean into each other and perform the act seamlessly.

Chapter
Proper Form and Resistance Training for Arm Lines
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show