Chapter
Protecting Your Mental Health in High-Stress Times
00:00 - 01:28 (01:28)
Sarah Kubrick is an existential psychotherapist who shares her perspective on authenticity, self-love, acceptance, and responsibility. In this interview, she talks about the challenges of her job and how people's concerns and questions have changed in recent years.
Clips
Sarah Kubrick, an existential psychotherapist, speaks about her role helping people find meaning and figure out their identity.
00:00 - 01:28 (01:28)
Mental Health
Summary
Sarah Kubrick, an existential psychotherapist, speaks about her role helping people find meaning and figure out their identity. She discusses the challenges people face in today's society and focuses on ways to protect your mental health during stressful times.