Chapter

Protecting Your Peace
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34:08 - 36:52 (02:44)

In this conversation, the speakers discuss the importance of being aware of your own consciousness and actively unfollowing things that may be negatively affecting your peace. They touch on the conflicting schools of thought surrounding this issue and explore current trends surrounding online content consumption.

Clips
The speaker expresses concern for people who follow social media influencers who are focused on their bodies and physical fitness.
34:08 - 35:38 (01:30)
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Social media, Body image issues
Summary

The speaker expresses concern for people who follow social media influencers who are focused on their bodies and physical fitness. The speaker feels that some people may struggle with body image issues triggered by these influencers.

Chapter
Protecting Your Peace
Episode
A Very Serious Toast with Remi Bader: Thursday, April 13th, 2023
Podcast
The Toast
The podcast host discusses conflicting schools of thought about being influenced by outside forces and protecting one's own mental wellbeing through actively making choices to unfollow negative content.
35:38 - 36:52 (01:14)
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mental health
Summary

The podcast host discusses conflicting schools of thought about being influenced by outside forces and protecting one's own mental wellbeing through actively making choices to unfollow negative content. It's ultimately up to every individual to take responsibility for their own peace of mind.

Chapter
Protecting Your Peace
Episode
A Very Serious Toast with Remi Bader: Thursday, April 13th, 2023
Podcast
The Toast