Chapter
8 Proven Strategies to Reduce Fear and Anxiety
00:00 - 05:31 (05:31)
The podcast provides listeners with eight strategies to reduce fear and anxiety, regardless of their source or location, and reach business goals by putting in efforts. The speaker also urges people to lead with curiosity instead of judgment while trying to overcome fears.
Clips
In this episode, Louis Howes discusses the impact of fear and anxiety on achieving greatness and encourages listeners to imagine their lives without these limiting emotions.
00:00 - 01:02 (01:02)
Summary
In this episode, Louis Howes discusses the impact of fear and anxiety on achieving greatness and encourages listeners to imagine their lives without these limiting emotions. He highlights how fear and anxiety stops people from sharing their gifts with the world.
Chapter8 Proven Strategies to Reduce Fear and Anxiety
EpisodeThe 8 Tricks To Destroy Fear & Anxiety Today EP 1302
PodcastThe School of Greatness
The podcast provides 8 proven strategies to reduce fear and anxiety, such as leading with curiosity instead of judgment and exercising regularly to boost mood.
01:02 - 03:25 (02:22)
Summary
The podcast provides 8 proven strategies to reduce fear and anxiety, such as leading with curiosity instead of judgment and exercising regularly to boost mood.
Chapter8 Proven Strategies to Reduce Fear and Anxiety
EpisodeThe 8 Tricks To Destroy Fear & Anxiety Today EP 1302
PodcastThe School of Greatness
By putting in consistent effort and reflecting on the reasons why your anxious thoughts may be irrational, you can overcome anxiety in your business.
03:25 - 05:31 (02:06)
Summary
By putting in consistent effort and reflecting on the reasons why your anxious thoughts may be irrational, you can overcome anxiety in your business.