Chapter

Providing resources for athletes' wellness
listen on Spotify
53:27 - 1:02:27 (09:00)

The website aims to provide a one-stop-shop for athletes and everyone else to gain access to resources on mental health, social behavior, and lifestyle to help people live their best life. The idea was born out of the founders themselves needing information to better understand the human body.

Clips
The Athletic discusses the importance of environment for athletes to improve not only their athletic performance, but also their social behavior, psychological behaviors, and mental health.
53:27 - 58:30 (05:03)
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Athlete's Environment
Summary

The Athletic discusses the importance of environment for athletes to improve not only their athletic performance, but also their social behavior, psychological behaviors, and mental health. The goal is to provide a one-stop-shop for athletes and everyone interested in improving their lifestyle.

Chapter
Providing resources for athletes' wellness
Episode
#349: LeBron James and His Top-Secret Trainer, Mike Mancias
Podcast
The Tim Ferriss Show
The speaker is promoting their weekly email newsletter which shares their favorite new albums, gizmos, articles and more.
58:32 - 1:02:27 (03:55)
listen on Spotify
email, newsletter
Summary

The speaker is promoting their weekly email newsletter which shares their favorite new albums, gizmos, articles and more. It is a short and fun digest before the weekend.

Chapter
Providing resources for athletes' wellness
Episode
#349: LeBron James and His Top-Secret Trainer, Mike Mancias
Podcast
The Tim Ferriss Show