Chapter
Clips
The podcast discusses the promotion of health and fitness through teaching swimming techniques that work out the entire body using the drag of the water.
1:40:06 - 1:41:48 (01:42)
Summary
The podcast discusses the promotion of health and fitness through teaching swimming techniques that work out the entire body using the drag of the water. It emphasizes the importance of maintaining fitness levels through regular exercise.
ChapterPursuing Greatness and Happiness
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
The Aqua Logic system is a versatile tool that can be used for rehabilitation as well as performance training, and is becoming more popular with football players due to its low impact on joints and ability to reduce inflammation.
1:41:48 - 1:42:28 (00:39)
Summary
The Aqua Logic system is a versatile tool that can be used for rehabilitation as well as performance training, and is becoming more popular with football players due to its low impact on joints and ability to reduce inflammation.
ChapterPursuing Greatness and Happiness
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
George is acknowledged for his incredible career and being an inspiration to many people.
1:42:28 - 1:44:47 (02:18)
Summary
George is acknowledged for his incredible career and being an inspiration to many people. The speaker believes that his ultimate goal is to be long and happy with his loved ones rather than winning a championship.