Chapter
Pushing Back Against Negative Body Talk
38:25 - 49:02 (10:36)
Reflecting on how negative body talk can affect us, this podcast encourages listeners to be kinder to themselves and push back against harmful behaviors in the people around them.
Clips
The speaker urges us to celebrate our bodies, even when we don't like what we're wearing or our bodies don't look like what we're used to.
38:25 - 46:16 (07:50)
Body Positivity
Summary
The speaker urges us to celebrate our bodies, even when we don't like what we're wearing or our bodies don't look like what we're used to. She reminds us to ask ourselves if we would criticize our younger selves in the same way.
ChapterPushing Back Against Negative Body Talk
Episode59. The psychology of diet culture and embracing our bodies
PodcastThe Psychology of your 20’s
Actress and activist Jameela Jamil discusses how toxic diet culture can impact an individual's relationship with food and body image and emphasizes the importance of pushing back against it.
46:16 - 49:02 (02:45)
diet culture
Summary
Actress and activist Jameela Jamil discusses how toxic diet culture can impact an individual's relationship with food and body image and emphasizes the importance of pushing back against it.