Chapter
Qualiamind podcast 's new name is 'wisdom'
1:28:34 - 1:33:55 (05:20)
Qualiamind is a podcast about modern wisdom.
Clips
The speaker talks about the challenges of reminiscing about past mental states, and provides tips for maintaining good mental health, such as journaling, rehabilitation, cooking, spending time in nature, and surrounding oneself with supportive individuals.
1:28:34 - 1:31:36 (03:01)
Mental Health
Summary
The speaker talks about the challenges of reminiscing about past mental states, and provides tips for maintaining good mental health, such as journaling, rehabilitation, cooking, spending time in nature, and surrounding oneself with supportive individuals.
ChapterQualiamind podcast 's new name is 'wisdom'
Episode#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio
PodcastModern Wisdom
The host expresses appreciation for the insightful and smart questions received for Q and A episodes that bring new perspectives, making him think.
1:31:37 - 1:33:55 (02:18)
Q&A
Summary
The host expresses appreciation for the insightful and smart questions received for Q and A episodes that bring new perspectives, making him think. Thousands of questions come in.