Chapter

Quantifying the Benefits of Wearable Tech with David Rogier
listen on Spotify
30:02 - 32:56 (02:53)

David Rogier discusses how quantifying the benefits of wearable tech, like the Muse headband, makes it easier to convince people on its effectiveness.

Clips
The hosts discuss the benefits of tracking progress and using tools such as apps and spreadsheets to quantify and improve fitness and productivity.
30:02 - 30:32 (00:30)
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Productivity
Summary

The hosts discuss the benefits of tracking progress and using tools such as apps and spreadsheets to quantify and improve fitness and productivity.

Chapter
Quantifying the Benefits of Wearable Tech with David Rogier
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom
The Muse headband is a tool for calming the brain that uses birds chirping as feedback for low brain activity.
30:33 - 31:22 (00:49)
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Meditation
Summary

The Muse headband is a tool for calming the brain that uses birds chirping as feedback for low brain activity. Three individuals have different shopping and usage experiences with the headband and discuss their personal results.

Chapter
Quantifying the Benefits of Wearable Tech with David Rogier
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom
The speakers discuss how to determine the true benefit of a product by dividing its benefit by its cost, but they also debate how to accurately measure that benefit and how to choose whether to use it or not.
31:22 - 31:53 (00:31)
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Product Cost Benefit
Summary

The speakers discuss how to determine the true benefit of a product by dividing its benefit by its cost, but they also debate how to accurately measure that benefit and how to choose whether to use it or not.

Chapter
Quantifying the Benefits of Wearable Tech with David Rogier
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom
Muse founder, Ariel Garten, explains why tracking your progress in meditation is important.
31:53 - 32:56 (01:02)
listen on Spotify
Meditation
Summary

Muse founder, Ariel Garten, explains why tracking your progress in meditation is important. By measuring your progress, you can stay motivated to continue the practice and know that you're not wasting your time.

Chapter
Quantifying the Benefits of Wearable Tech with David Rogier
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom