Chapter

Quarantine Fitness Routine
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19:09 - 22:43 (03:33)

A woman talks about her improvised fitness routine during the pandemic using stretch bands and a broom. She reflects on the importance of setting goals during this period of isolation.

Clips
The speaker discusses how he used his time during quarantine to create a makeshift home gym using everyday items found around his house.
19:09 - 20:28 (01:19)
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Quarantine
Summary

The speaker discusses how he used his time during quarantine to create a makeshift home gym using everyday items found around his house. He shares different exercises he did to stay active and fit while staying at home.

Chapter
Quarantine Fitness Routine
Episode
Keys To Finding Abundance & Success EP 1385
Podcast
The School of Greatness
The energy spent on trying to outrun misery or not be something can hinder the pursuit of goals in various areas of life such as relationships, health, wellness, and finance.
20:28 - 22:43 (02:14)
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Personal Development
Summary

The energy spent on trying to outrun misery or not be something can hinder the pursuit of goals in various areas of life such as relationships, health, wellness, and finance.

Chapter
Quarantine Fitness Routine
Episode
Keys To Finding Abundance & Success EP 1385
Podcast
The School of Greatness