Chapter

Recognizing the Significance of Pausing and Swallowing in Speeches
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1:32:34 - 1:37:51 (05:17)

Pauses and swallowing during speeches, interviews, and conversations can indicate that the speaker is talking about something deep and meaningful to them. Despite the challenges, truth-seeking is essential, and choosing actions that reflect good instincts is the goal.

Clips
In this podcast episode, Kelly Noonan Gores is acknowledged for her beautiful gift of wisdom and vulnerability.
1:32:34 - 1:33:50 (01:16)
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Wisdom, Vulnerability
Summary

In this podcast episode, Kelly Noonan Gores is acknowledged for her beautiful gift of wisdom and vulnerability. The discussion also provides a practical tip for people to use when they feel moved or vulnerable.

Chapter
Recognizing the Significance of Pausing and Swallowing in Speeches
Episode
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
Podcast
The School of Greatness
The speaker reflects on the importance of recognizing the complexity of human nature and making choices that bring out the good instincts in ourselves and others.
1:33:50 - 1:36:07 (02:17)
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Human Nature
Summary

The speaker reflects on the importance of recognizing the complexity of human nature and making choices that bring out the good instincts in ourselves and others. He also notes that pausing and swallowing during conversation can indicate something meaningful is happening.

Chapter
Recognizing the Significance of Pausing and Swallowing in Speeches
Episode
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
Podcast
The School of Greatness
Learn how simple tools can improve the quality of our lives by thinking positively and managing stress more effectively.
1:36:07 - 1:37:51 (01:44)
listen on Spotify
Mindset
Summary

Learn how simple tools can improve the quality of our lives by thinking positively and managing stress more effectively. Get practical and inspiring information from science to optimize your mindset on a day-to-day basis.

Chapter
Recognizing the Significance of Pausing and Swallowing in Speeches
Episode
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
Podcast
The School of Greatness