Chapter
Recommendation of "Nourishing Traditions" Cookbook
57:14 - 59:59 (02:45)
In this podcast, the speaker recommends the "Nourishing Traditions" cookbook as a basic primer on bone broth and nutrition, and considers it a must-have in a collection of six cookbooks.
Clips
The speaker recommends "Nourishing Traditions" as a comprehensive guide to bone broth, which has many health benefits.
57:14 - 58:41 (01:27)
Bone Broth
Summary
The speaker recommends "Nourishing Traditions" as a comprehensive guide to bone broth, which has many health benefits. The speaker poses a question regarding the listener's knowledge of the benefits of bone broth.
ChapterRecommendation of "Nourishing Traditions" Cookbook
Episode#146: The Random Show, Ice Cold Edition
PodcastThe Tim Ferriss Show
The podcast discusses fasting, deadlifts and the impact of cod liver oil on the human body.
58:41 - 59:59 (01:18)
Nutrition
Summary
The podcast discusses fasting, deadlifts and the impact of cod liver oil on the human body. The speaker then shares his experience of consuming sardines after interviewing a scientist on the topic.