Chapter

Recommendations for a Better Sleep
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06:49 - 17:00 (10:11)

The speaker presents five recommendations for a better night's sleep, including the use of ChiliPad, Sleep Master Sleep Mask, Yogi Soothing Caramel Bedtime tea, and signing up for his weekly newsletter Five-Bullet Friday.

Clips
The Sleep Master Sleep Mask is a great product for a good night’s sleep, especially when paired with Yogi Soothing Caramel Bedtime Tea.
06:49 - 13:08 (06:18)
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Sleep Products
Summary

The Sleep Master Sleep Mask is a great product for a good night’s sleep, especially when paired with Yogi Soothing Caramel Bedtime Tea. This satin mask is equipped with Velcro strips and gentle earplugs.

Chapter
Recommendations for a Better Sleep
Episode
#113: 5 Tools I Use For Faster And Better Sleep
Podcast
The Tim Ferriss Show
The Five Below Friday is a short email with five cool things that go out every Friday to sign up.
13:09 - 17:00 (03:51)
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Newsletter
Summary

The Five Below Friday is a short email with five cool things that go out every Friday to sign up. It's a retro way to stay informed on interesting new finds every week.

Chapter
Recommendations for a Better Sleep
Episode
#113: 5 Tools I Use For Faster And Better Sleep
Podcast
The Tim Ferriss Show