Chapter
Recommendations for Using Non-Steroid Anti-Inflammatories Before Training Session
1:14:06 - 1:21:43 (07:37)
The use of non steroid anti-inflammatory drugs, caffeine and alcohol can impact temperature and affect performance and recovery. Therefore, it is recommended to be cautious while using them in training sessions.
Clips
This podcast discusses the use of non-steroid anti-inflammatory drugs and their effects on liver and kidney function.
1:14:06 - 1:18:55 (04:49)
Summary
This podcast discusses the use of non-steroid anti-inflammatory drugs and their effects on liver and kidney function. Water and salt balance is vital during exercise, including for endurance athletes who rely on these drugs to maintain lower body temperature during exertion.
ChapterRecommendations for Using Non-Steroid Anti-Inflammatories Before Training Session
EpisodeSupercharge Exercise Performance & Recovery with Cooling
PodcastHuberman Lab
The mechanisms of temperature and physiology are powerful and can be impacted by caffeine, non-steroidal anti-inflammatories, and alcohol.
1:18:55 - 1:21:43 (02:48)
Summary
The mechanisms of temperature and physiology are powerful and can be impacted by caffeine, non-steroidal anti-inflammatories, and alcohol. Additionally, the body temperature rises early in the day and comes down as you approach the late evening and late night hours for sleep.