Chapter

Recommended Books on Meditation and Mindfulness
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1:36:27 - 1:44:23 (07:55)

The speaker discusses the authors Eckhart Tolle and Shanti, and their respective works on mindfulness and meditation, and recommends two to three additional books for individuals interested in delving deeper into these practices.

Clips
The speaker recommends Eckhart Tolle's books and praises the quality of Jack Kornfield's publications including his classic, "A Path with Heart," for individuals seeking to delve into meditation and mindfulness.
1:36:27 - 1:38:57 (02:30)
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Jack Kornfield, meditation, mindfulness
Summary

The speaker recommends Eckhart Tolle's books and praises the quality of Jack Kornfield's publications including his classic, "A Path with Heart," for individuals seeking to delve into meditation and mindfulness.

Chapter
Recommended Books on Meditation and Mindfulness
Episode
#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
Podcast
The Tim Ferriss Show
David Nichtern talks about his interest in training the next generation to be more collaborative and emotionally intelligent, as well as his involvement with meditation communities and socially engaged action initiatives in Washington.
1:38:58 - 1:40:53 (01:55)
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Meditation
Summary

David Nichtern talks about his interest in training the next generation to be more collaborative and emotionally intelligent, as well as his involvement with meditation communities and socially engaged action initiatives in Washington.

Chapter
Recommended Books on Meditation and Mindfulness
Episode
#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
Podcast
The Tim Ferriss Show
The Minds program, affiliated with Minds and MyNDS, will work with faculty, administration, parents, and on-the-ground mentors to combat FOMO (fear of missing out) in a diverse, underserved high school in the D.C. area.
1:40:53 - 1:44:23 (03:29)
listen on Spotify
education
Summary

The Minds program, affiliated with Minds and MyNDS, will work with faculty, administration, parents, and on-the-ground mentors to combat FOMO (fear of missing out) in a diverse, underserved high school in the D.C. area.

Chapter
Recommended Books on Meditation and Mindfulness
Episode
#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
Podcast
The Tim Ferriss Show