Chapter
Red Light Therapy May Offset Age-Related Macular Degeneration
1:11:17 - 1:18:38 (07:20)
Research conducted by Glenn Jeffrey at University College London suggests that flashing red light for two minutes early in the day on individuals aged 40 or older may help offset age-related macular degeneration by enhancing mitochondrial function in the photoreceptors. Additionally, a new eye drop product named "Neural" aims to improve eye focus and clarity by clearing any distortions on the corneal surface.
Clips
Tips on how to take care of your eyes, including practicing accommodation exercises for 2-5 minutes at a time and resting your eyes periodically.
1:11:17 - 1:12:57 (01:40)
Summary
Tips on how to take care of your eyes, including practicing accommodation exercises for 2-5 minutes at a time and resting your eyes periodically.
ChapterRed Light Therapy May Offset Age-Related Macular Degeneration
EpisodeThe Science of Vision, Eye Health & Seeing Better
PodcastHuberman Lab
Glenn Jeffrey's research has shown that exposing the eyes to flashing red light early in the day can help offset age-related macular degeneration by enhancing the mitochondrial function in the photoreceptors.
1:12:57 - 1:18:38 (05:40)
Summary
Glenn Jeffrey's research has shown that exposing the eyes to flashing red light early in the day can help offset age-related macular degeneration by enhancing the mitochondrial function in the photoreceptors. With just two minutes of flashing red light before noon, individuals over 40 can prevent significant damage.