Chapter
Red Lights for Photophobia
1:40:55 - 1:49:54 (08:59)
Red lights can help with photophobia and aura during migraine attacks. The use of dim red lights may reduce the likelihood of a migraine or other type of headache entirely.
Clips
Using inexpensive red lights can be a way to continue daily activities indoors for those who suffer from photophobia, as opposed to using ordinary artificial lights.
1:40:55 - 1:45:29 (04:34)
Summary
Using inexpensive red lights can be a way to continue daily activities indoors for those who suffer from photophobia, as opposed to using ordinary artificial lights. If the use of dim red lights can offset some of the early signs of photophobia and aura, it could potentially reduce the probability of experiencing migraines or other types of headaches.
ChapterRed Lights for Photophobia
EpisodeHow to Stop Headaches Using Science-Based Approaches
PodcastHuberman Lab
Non-steroidal anti-inflammatory drugs (NSAIDs) can have a negative impact on our bodies' functions, such as on sleep-wake cycles, metabolism, and immune system function.
1:45:29 - 1:47:07 (01:37)
Summary
Non-steroidal anti-inflammatory drugs (NSAIDs) can have a negative impact on our bodies' functions, such as on sleep-wake cycles, metabolism, and immune system function. Moreover, NSAIDs don't work for everybody and may affect the benefits of exercise.
ChapterRed Lights for Photophobia
EpisodeHow to Stop Headaches Using Science-Based Approaches
PodcastHuberman Lab
Botox injections can provide long-lasting relief for tension-type headaches by targeting the muscles responsible for muscle contractions through blocking the release of neurotransmitters from neuromuscular neurons.
1:47:07 - 1:49:54 (02:46)
Summary
Botox injections can provide long-lasting relief for tension-type headaches by targeting the muscles responsible for muscle contractions through blocking the release of neurotransmitters from neuromuscular neurons.