Chapter

Redefining Masculinity
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03:32 - 17:04 (13:31)

Masculinity is often associated with aggression, strength and boldness, however, it is important for men to also express qualities such as compassion, sensitivity, and care, in order to avoid causing harm to others and to themselves. Studies show that engaging in acts of love such as hugging can increase dopamine levels and create a sense of comfort and compassion.

Clips
Men are often judged by society's narrow definition of what it means to be masculine, leading to a lack of compassion and emotional expression, and ultimately causing harm to themselves and others.
03:32 - 08:33 (05:01)
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Masculinity
Summary

Men are often judged by society's narrow definition of what it means to be masculine, leading to a lack of compassion and emotional expression, and ultimately causing harm to themselves and others. Studies show that true masculinity involves being of service to others and expressing love and compassion.

Chapter
Redefining Masculinity
Episode
745 Defining Masculinity and Its Power with Jason Wilson
Podcast
The School of Greatness
Dating and relationship expert Matthew Hussey emphasizes that men should strive to have a balance of strength and sensitivity, as well as humor and groundedness, in order to attract the right partner.
08:33 - 09:15 (00:41)
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Relationships
Summary

Dating and relationship expert Matthew Hussey emphasizes that men should strive to have a balance of strength and sensitivity, as well as humor and groundedness, in order to attract the right partner.

Chapter
Redefining Masculinity
Episode
745 Defining Masculinity and Its Power with Jason Wilson
Podcast
The School of Greatness
The expectation that trauma is just a part of the Black experience can be harmful.
09:15 - 14:34 (05:19)
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Black community
Summary

The expectation that trauma is just a part of the Black experience can be harmful. Wise individuals will listen to their bodies, check their egos, and be competitive while being aware of their emotional troubles.

Chapter
Redefining Masculinity
Episode
745 Defining Masculinity and Its Power with Jason Wilson
Podcast
The School of Greatness
The speaker shares a personal story of dealing with medical issues, family struggles, and questioning his faith, that led him to pray for a change and a greater purpose.
14:35 - 17:04 (02:29)
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Personal Growth
Summary

The speaker shares a personal story of dealing with medical issues, family struggles, and questioning his faith, that led him to pray for a change and a greater purpose.

Chapter
Redefining Masculinity
Episode
745 Defining Masculinity and Its Power with Jason Wilson
Podcast
The School of Greatness