Chapter

Reflection on Accomplishments through Manifestation Journaling
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04:55 - 11:39 (06:44)

The speaker reflects on how manifestation journaling helps them achieve and appreciate their goals and accomplishments in their career and personal life.

Clips
Samin Nosrat, the author of Salt, Fat, Acid, Heat, discusses her Netflix documentary series based on her bestselling book, her journey in becoming a chef and writer, and her thoughts on what makes for good cooking.
04:55 - 06:07 (01:12)
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Cooking
Summary

Samin Nosrat, the author of Salt, Fat, Acid, Heat, discusses her Netflix documentary series based on her bestselling book, her journey in becoming a chef and writer, and her thoughts on what makes for good cooking.

Chapter
Reflection on Accomplishments through Manifestation Journaling
Episode
#339: Samin Nosrat — Master Creative, Master Teacher
Podcast
The Tim Ferriss Show
The guest talks about her Manifestation Journal that she started in the past and how it has helped her manifest things she desires.
06:07 - 07:24 (01:17)
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Manifestation
Summary

The guest talks about her Manifestation Journal that she started in the past and how it has helped her manifest things she desires. She emphasizes the importance of being specific when writing down what you want to manifest in your life.

Chapter
Reflection on Accomplishments through Manifestation Journaling
Episode
#339: Samin Nosrat — Master Creative, Master Teacher
Podcast
The Tim Ferriss Show
The speaker shares her experience of achieving specific goals by planting a seed and being clear about it.
07:24 - 09:16 (01:52)
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Goal Achievement
Summary

The speaker shares her experience of achieving specific goals by planting a seed and being clear about it. She also reflects on how it is incredible to look back at achieving bigger goals in her career.

Chapter
Reflection on Accomplishments through Manifestation Journaling
Episode
#339: Samin Nosrat — Master Creative, Master Teacher
Podcast
The Tim Ferriss Show
The speaker recommends using a manifestation journal as a means of self-reflection and avoiding decision fatigue caused by distractions and external pressure.
09:16 - 11:39 (02:23)
listen on Spotify
Manifestation Journal
Summary

The speaker recommends using a manifestation journal as a means of self-reflection and avoiding decision fatigue caused by distractions and external pressure.

Chapter
Reflection on Accomplishments through Manifestation Journaling
Episode
#339: Samin Nosrat — Master Creative, Master Teacher
Podcast
The Tim Ferriss Show