Chapter

Reflections on Admiration
listen on Spotify
31:54 - 38:38 (06:44)

The speaker discusses how he admires people who are experts in their field, such as the interviewer who is a fitness expert, but he struggles with admiring billionaires who haven't achieved that same level of expertise.

Clips
The speaker explains how activities such as playing video games and playing tennis can help us get out of our heads and prevent ourselves from over-analyzing everything.
31:54 - 34:18 (02:24)
listen on Spotify
Coping Mechanisms
Summary

The speaker explains how activities such as playing video games and playing tennis can help us get out of our heads and prevent ourselves from over-analyzing everything.

Chapter
Reflections on Admiration
Episode
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Podcast
The Tim Ferriss Show
Rain Wilson discusses his light and undisciplined weight training routine, while also struggling to think of someone he considers successful.
34:18 - 35:33 (01:15)
listen on Spotify
Fitness
Summary

Rain Wilson discusses his light and undisciplined weight training routine, while also struggling to think of someone he considers successful.

Chapter
Reflections on Admiration
Episode
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Podcast
The Tim Ferriss Show
A woman has given up her retirement money, inheritance, and potential earnings to start a school in Haiti and help those in need.
35:33 - 38:38 (03:05)
listen on Spotify
Haiti
Summary

A woman has given up her retirement money, inheritance, and potential earnings to start a school in Haiti and help those in need.

Chapter
Reflections on Admiration
Episode
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Podcast
The Tim Ferriss Show