Chapter
Reflections on Dealing with Chronic Conditions
27:07 - 31:52 (04:45)
The speaker reflects on the struggle of dealing with chronic conditions and how they can be seen as gifts leading us towards something. He discusses self-love and acceptance as methods for coping with conditions like psoriasis and anxiety.
Clips
The speaker talks about the power of mindfulness in dealing with anxiety and psoriasis, and how sitting with these emotions and conditions can lead to self-love and understanding.
27:07 - 29:28 (02:20)
Mindfulness
Summary
The speaker talks about the power of mindfulness in dealing with anxiety and psoriasis, and how sitting with these emotions and conditions can lead to self-love and understanding.
ChapterReflections on Dealing with Chronic Conditions
Episode719 LeAnn Rimes on Music, Meditation, and Mindfulness
PodcastThe School of Greatness
The speaker shares their experience of being led by gifts towards discovering the power of breathwork, which has led them to their therapist's guidance in utilizing the practice.
29:28 - 31:52 (02:24)
Breathwork
Summary
The speaker shares their experience of being led by gifts towards discovering the power of breathwork, which has led them to their therapist's guidance in utilizing the practice.