Chapter
Reflections on Giving Up Alcohol
16:04 - 20:10 (04:06)
The speaker reflects on their experience of giving up alcohol for three months, and how it made them aware of how many times they would default to having multiple beers in social situations.
Clips
The speaker shares his experience of giving up alcohol for three months and how it made him more mindful of his drinking habits, helping him to cut back on the default of drinking multiple beers per night out.
16:04 - 17:43 (01:39)
Alcohol
Summary
The speaker shares his experience of giving up alcohol for three months and how it made him more mindful of his drinking habits, helping him to cut back on the default of drinking multiple beers per night out.
ChapterReflections on Giving Up Alcohol
Episode#123 - Sobriety 101 - Why Sobriety?
PodcastModern Wisdom
Yusef and Johnny recall the story of Yusef’s first beer at a marketing event, where a room full of personal trainers applauded his first sip of Corona, making him part of the group.
17:43 - 18:39 (00:55)
Yusef, beer, personal trainers
Summary
Yusef and Johnny recall the story of Yusef’s first beer at a marketing event, where a room full of personal trainers applauded his first sip of Corona, making him part of the group.
ChapterReflections on Giving Up Alcohol
Episode#123 - Sobriety 101 - Why Sobriety?
PodcastModern Wisdom
The speaker discusses their experiences with alcohol consumption and supplements, mentioning a recent cocktail and previous experiences with unpleasant supplements.
18:39 - 20:10 (01:31)
Alcohol, Supplements
Summary
The speaker discusses their experiences with alcohol consumption and supplements, mentioning a recent cocktail and previous experiences with unpleasant supplements.