Chapter
Reflections on Past Training Methods
42:17 - 44:13 (01:56)
The speaker reflects on how their past coach advised them that more is not necessarily better when it comes to training, and mentions struggling to understand how they managed to do some of their past training methods.
Clips
A former Olympian explains how being surrounded by good coaches has helped him learn crucial lessons in his athletic performance.
42:17 - 43:19 (01:02)
Sport
Summary
A former Olympian explains how being surrounded by good coaches has helped him learn crucial lessons in his athletic performance. He acknowledges the comedy that comes with the early days of sports and advises that quantity does not trump quality when it comes to improvement.
ChapterReflections on Past Training Methods
Episode#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
PodcastModern Wisdom
The speaker discusses doing all fifteen female CrossFit workouts in one day, totaling a thousand pull-ups on their own, and realizing the importance of doing less well versus loads of mediocre work.
43:19 - 44:13 (00:54)
CrossFit
Summary
The speaker discusses doing all fifteen female CrossFit workouts in one day, totaling a thousand pull-ups on their own, and realizing the importance of doing less well versus loads of mediocre work.