Chapter
Reflections on Playing for Manchester United
15:28 - 17:13 (01:45)
The speaker reflects on what it was like to play for Manchester United and how speaking to a former player helped him accept his role. He still experienced turmoil when he didn't play well or made mistakes.
Clips
The speaker shares personal experiences of how they dealt with obsessive thoughts and anxieties that kept them up at night, and how they were eventually able to overcome them.
15:28 - 16:02 (00:34)
Mental Health
Summary
The speaker shares personal experiences of how they dealt with obsessive thoughts and anxieties that kept them up at night, and how they were eventually able to overcome them.
ChapterReflections on Playing for Manchester United
EpisodeE206: Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker talks about his experience working with a sports psychologist, Bill Beswick.
16:02 - 17:13 (01:11)
Sports Psychology
Summary
The speaker talks about his experience working with a sports psychologist, Bill Beswick. The sessions helped him understand and accept the drive that made him who he was, but he still went through turmoil if he didn't play well or made a mistake.