Chapter

Reflective Exercise for Finding Success
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49:55 - 58:42 (08:47)

Trey Lockerbie walks through an exercise where individuals choose six to eight words that represent them when they are most proud of themselves during stressful circumstances.

Clips
Trey Lockerbie provides a reflective exercise where listeners analyze the six to eight words that represent when one is at their best, even in stressful circumstances.
49:55 - 54:21 (04:25)
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Personal Development
Summary

Trey Lockerbie provides a reflective exercise where listeners analyze the six to eight words that represent when one is at their best, even in stressful circumstances.

Chapter
Reflective Exercise for Finding Success
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show
The guest, who had interviewed many high-achieving individuals, asked them how they would like to be remembered, and realized that it was more important to have qualities like integrity, honesty, and love, rather than material achievements.
54:21 - 56:36 (02:15)
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Self-Improvement
Summary

The guest, who had interviewed many high-achieving individuals, asked them how they would like to be remembered, and realized that it was more important to have qualities like integrity, honesty, and love, rather than material achievements.

Chapter
Reflective Exercise for Finding Success
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show
Many people believe that obtaining certain achievements or successes will bring them happiness, but this podcast discusses a hidden scorecard that also needs to be considered in order to find true fulfillment.
56:36 - 58:42 (02:06)
listen on Spotify
Happiness
Summary

Many people believe that obtaining certain achievements or successes will bring them happiness, but this podcast discusses a hidden scorecard that also needs to be considered in order to find true fulfillment.

Chapter
Reflective Exercise for Finding Success
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show