Chapter
Reframe Your Past and Future with Journaling
56:40 - 58:02 (01:21)
The speaker recommends a book which offers journal prompts to help readers reframe their past and future ideas, change their environment, and alter their subconscious. There are also accompanying free online courses available.
Clips
The speaker describes a book that provides 150 journal prompts to reframe the past and create a clear vision for the future.
56:40 - 58:02 (01:21)
Personal Growth
Summary
The speaker describes a book that provides 150 journal prompts to reframe the past and create a clear vision for the future. Free online courses are also available to explain the concepts in the book.