Chapter
Reframing anxiety as a competitive advantage
00:00 - 03:44 (03:44)
Learn how to reframe anxiety as something that can be used to your advantage, why anxiety developed as a human emotion, and how creativity and anxiety are linked.
Clips
In this episode, a professor of psychology and neuroscience explains why anxiety exists, how it helped us survive, and how reframing anxiety can make it a competitive advantage.
00:00 - 01:25 (01:25)
Anxiety
Summary
In this episode, a professor of psychology and neuroscience explains why anxiety exists, how it helped us survive, and how reframing anxiety can make it a competitive advantage. Additionally, she explores the link between anxiety and creativity and offers empowering insights for regaining control over your mind.
ChapterReframing anxiety as a competitive advantage
Episode#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
PodcastModern Wisdom
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01:25 - 03:44 (02:19)
Identity Theft Protection
Summary
Aura is an easy-to-use antivirus software that provides identity theft protection, fraud monitoring, and password management, all in one app. Try Aura for two weeks for free to see if your personal information has been compromised.