Chapter
Relaxation Exercises and Post-Game Analysis
1:02:12 - 1:04:57 (02:45)
Learn about relaxation exercises involving deep exhales of relaxation and post-game analysis.
Clips
This podcast discusses a relaxation technique for releasing fear from the body and analyzing its source.
1:02:12 - 1:04:57 (02:45)
Relaxation
Summary
This podcast discusses a relaxation technique for releasing fear from the body and analyzing its source.